By Fabiana Mcklmon
Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting many women across Guyana, yet it often goes unrecognized or undiagnosed.
To address this issue and improve awareness, Dr. Yaquelin Gonzalez, an experienced endocrinologist, is offering valuable advice on managing and preventing the effects of PCOS.
PCOS typically manifests during adolescence and is characterized by various symptoms that can fluctuate over time.
While factors such as genetics may contribute to the condition, Dr. Gonzalez emphasizes the importance of recognizing early signs and adopting preventive measures.
One common symptom of PCOS is menstrual irregularity, which is frequently dismissed or normalized.
Dr. Gonzalez points out that this irregularity can lead to more significant issues if left unaddressed.
Early intervention is crucial as missed menstruation can result in long-term complications.
In addition to menstrual irregularity, women with PCOS may experience infertility, obesity, and abnormal hair growth.
Dr. Gonzalez advises that lifestyle changes play a key role in managing these symptoms.
A balanced diet, regular exercise, and maintaining a healthy body weight are essential strategies for coping with PCOS.
Dr. Gonzalez encourages individuals to be mindful of their eating habits and to strive for moderation.
While it is important to enjoy food, excessive consumption should be avoided to prevent exacerbating PCOS symptoms.
Although there is currently no cure for PCOS, effective management through lifestyle adjustments and medical support can help alleviate symptoms and improve overall quality of life.
Regular consultations with healthcare providers can also aid in adjusting treatment plans as needed.
By raising awareness and implementing these recommendations, women can better manage PCOS and its effects, leading to improved health outcomes.