Dermatologist Latoya Dyall addresses the common issue of smelly feet, offering insights and tips to help individuals eliminate and prevent foot odor.
Sweaty feet can result from various factors, including heat, exercise, and stress. Unlike other parts of the body where perspiration can easily evaporate, sweat tends to accumulate between the toes, within socks, and inside shoes.
The odor associated with sweaty feet is caused by bacteria, which, under normal circumstances, don’t pose significant problems.
However, excessive sweating can lead to unpleasant foot odor.
Dyall explains that the dampness created by sweaty feet provides an ideal environment for bacteria and fungi to overgrow, resulting in the characteristic smell.
To tackle smelly shoes, Dyall suggests washing them thoroughly and ensuring proper drying.
Additionally, she recommends various measures to combat the odor.
One effective method is using baking soda to clean shoes.
If the smell persists, it might be advisable to replace shoes with ones that offer better ventilation.
Dyall provides additional tips to prevent smelly feet, including changing socks daily, not wearing the same shoes every day, and using soap or foot deodorant.
These practices contribute to maintaining foot hygiene and reducing the likelihood of persistent odor.
Individuals experiencing irritation, strong odors, itching, or redness should consult a doctor, as these symptoms could indicate a foot fungal infection.
By openly addressing the issue and offering practical advice, Dyall aims to help individuals overcome the discomfort and embarrassment associated with smelly feet.